The move into your new home brought me to a whole new level of clearing and decluttering. I am a little embarrassed to say that while immersed in this clearing frenzy, I came across an unopened lovely little, environmentally friendly packaged, treasure trove of skincare goodies, sent to me by the Canus Goat’s Milk […]

Kombucha, yes or no?  This friends, is a subject of increasing debate. In many cultures Kombucha is known as the “Immortal Health Elixir”   Those who drink the proverbial kool-aid believe that kombucha is a precious drink filled with incredible health benefits. A little History The exact origination of kombucha, how or where, is unknown. The […]

Getting kids in the kitchen early is a healthy pursuit in more ways than one. Food is a sensory experience. As we see from the time they are babies and start putting hand to mouth, kids learn through sight, touch, taste and smell. The sooner we get little ones into the kitchen to enjoy food […]

They say the hardest thing in the world is losing someone you love. Someone you grew old with and watched grow everyday, someone who showed you how to love. It’s the worst thing to ever happen to anyone. My wife died unexpectedly. She brought me so much joy. She was my everything. Those 16 years […]

Summer is a great time to get outside, have fun and stay fit while you’re at it!   Enjoy these Fitness Tips for Summer shared by Angelique Gutierrez, personal trainer and owner of AMG Fitness in Encino, CA   FIT TIP #1:  Do it your way First of all, seek out activities that you enjoy or have […]