Eating good food is a joyful experience for me. It’s like basking in a symphony of flavors. So, I’m always thrilled when I encounter a new product that performs so well it makes my palette sing. Such is the case with The Olivique, a new brand of Spanish Mediterranean Extra Virgin Olive Oil. For me […]

Enegren Brewery

Lovers of craft brew know that a good beer fresh out of the tap is a joyful experience. And we love exploring new breweries. If you’re a brew lover like me, and you probably are if you’re reading this, I have news for you. Something new and wonderful is brewing in this neck of the […]

Check out this great article I found on Daylight Savings time! written by: Michael Gollust / Health.com/Mar 10, 2016 Warmer temperatures, longer days and the scramble to file your taxes point to one thing: spring is around the corner, and with it, the start of Daylight Saving Time. That means on Sunday, March 12 (at […]

“An herb is the friend of physicians and the praise of cooks.” – Charlemagne It’s true, fresh herbs not only add flavor and color to dishes, they may also benefit your health. Fresh herbs contain a ton of vitamins and minerals. Basil, parsley, thyme, lavender and rosemary are particularly beneficial. If you know me at […]

  One of my favorite things about being a nutrition consultant is testing new products and sharing them with my peeps. Let’s face it, foodies are always on the lookout for something to love, but when something has deliciousness and is on the healthy side too, well even better. I have fallen in Mulberry Love! When I […]