6 Plant-Based Dips
Are you ready to be part of the growing plant based foods movement? If you haven’t tried these 6 plant based dips and toppings, we recommend giving these a try. I keep a few on hand for last minute guests.
Love dip, but don’t love the dairy or eggs that are often in them? Dig into these velvety plant-based spreads, sauces and schmears made without animal products.
Kite Hill Plain Cream Cheese Style Spread
Use this almond-based spread as a vegan base for dip recipes that call for cream cheese, such as spinach-artichoke dip. Made with cultures, salt and vinegar, Kite Hill’s version is tangy, smooth and fantastic for bagels and cooking alike.
The Honest Stand Cheddar Style Dip
Who knew? When they’re blended, potatoes, carrots, onions and cashews transform into a creamy, low-calorie dip that’s a dead-ringer for cheese sauce. Pour over cooked macaroni for a dairy-free meal, or heat and serve with mini pretzel bites for a cholesterol-free, ballpark-perfect nosh.
Let Thy Food Hatch Valley Queso
Ingredients like Hatch green chiles, lime juice, garlic and hickory smoke infuse this cashew-based sauce with Southwestern flavors. Scoop with tortilla chips, or drizzle this paleo-friendly sauce over burritos, tacos, beans and rice, and more.
La Onda Almond Dip & Spread Roasted Garlic
A goes-with-anything dip made with blended raw almonds, grapeseed oil, lemon juice, gluten-free tamari sauce, nutritional yeast, garlic and spices—that’s it! Swap in La Onda’s spread instead of mayo for a seriously delicious sandwich.
Good Lovin’ Dip Chipotle Chili
Tired of plain ol’ hummus? This thick vegan dip contains nuts and seeds such as almonds, cashews and pepitas to impart creamy texture and protein-dense nutrition. Nutritional yeast, coconut aminos, garlic and mushroom powder add umami flavor.
Daiya Strawberry Cream Cheeze Style Spread
Place this slightly sweet, strawberry-flavored dip on the brunch table, and watch it disappear one fruit slice at a time. Like all Daiya’s products, this one is totally vegan and soy free, made with coconut oil, tapioca and potato starch, pea protein, non-GMO safflower oil, and more.
Author Credit: Jenna Blumenfeld
Art Credit: New Hope Network
This post (or portions of this post) was provided by New Hope Network. I am a member of the New Hope Influencer Co-op, a network of health and wellness bloggers committed to spreading more health to more people.
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DISCLAIMER–The views and opinions expressed here are based solely on personal experience, research and my interactions other professionals in the field of health and wellness. This article is not a diagnose, or medically based advise. Your experiences and sentiments may differ from my own. If you are suffering from any serious medical condition, you should consult your doctor or naturopath for a diagnosis.
