Tag Archive for: healthy cooking

Apple Pie Spice Cookies

Apple Pie Spice Cookies

Yield: 24
Prep Time: 30 minutes
Cook Time: 13 minutes
Additional Time: 43 minutes
Total Time: 1 hour 26 minutes

An inspired take on classic apple pie!

These gourmet cookies are a truly unique and welcomed addition to your holiday dessert favorites.

Ingredients

  • APPLE FILLING
  • 3 cups (350 g) cored, peeled, diced apples (Honey crisp, Golden Delicious, Cortland, or Mitsu)
  • ¼ cup (50 g) light brown sugar firmly packed
  • ¼ cup unsalted butter
  • 2 tsps. My Sage Gourmet Apple Pie Spice
  • 2 tsps. cornstarch
  • COOKIE DOUGH
  • 1 cup (226 g) unsalted butter softened.
  • 1 cup (200 g) light brown sugar firmly packed
  • ½ cup (100 g) granulated sugar
  • 2 large eggs room temperature preferred.
  • ½ tsp. vanilla extract
  • 4 cups (500 g) all-purpose flour
  • 2 Tbsps. cornstarch
  • 2 tsp. baking powder
  • ¼ tsp. baking soda
  • 1 Tbsp. My Sage Gourmet Apple Pie Spice
  • 1 tsp. salt
  • STREUSEL
  • 6 Tbsps. (85 g) unsalted butter melted.
  • 1 ¼ cups (155 g) all-purpose flour
  • ½ cup (100 g) light brown sugar firmly packed
  • ⅓ cup (65 g) granulated sugar 65g
  • ¼ tsp. salt
  • 1 tsp. My Sage Gourmet Apple Pie Spice

Instructions

Apple Filling

  1. Combine apples, sugars, butter, cornstarch, and apple pie spice in a medium sized skillet over medium-low heat.
  2. Stir frequently until butter is melted and sugar is dissolved. Increase heat to medium and bring to a simmer. Simmer for 5 minutes, stirring occasionally, until apples are tender when pierced with a fork.
  3. Remove from heat and pour into a heatproof bowl. Place in refrigerator while preparing the dough.

Cookie Dough

  1. Preheat oven to 350F (175C) and line a baking sheet with parchment paper. Set aside.
  2. Combine softened butter and sugars in a large bowl and use an electric mixer (or a stand mixer with paddle attachment) to beat until light and fluffy.
  3. Add eggs and vanilla and stir until combined.
  4. In a separate, medium-sized bowl whisk together flour, cornstarch, baking powder, baking soda, Apple Pie Spice and salt.
  5. Gradually add dry ingredients to wet, stirring until completely combined.
  6. Cover bowl with plastic wrap and place in the refrigerator to chill slightly while you prepare the streusel.

Streusel

  1. Melt butter in a small bowl and allow it to cool until it is no longer warm to the touch.
  2. Drizzle cooled butter into flour mixture and claw together with a fork until you have a clumpy streusel.
  3. Combine flour, sugars, salt and Apple Pie Spice in medium-sized bowl and stir until combined.

Preheat oven to 350F.

Remove apple filling and cookie dough from refrigerator.

Scoop dough into 24 balls (about 2 tbsp. ea.) and roll until smooth.

Place on a baking sheet and make an indent in the cookie (I used the back of the cookie scoop to make the indent. (Do not push too deep or make the cookie too thin or the cookie won’t be able to support the weight of it after baking).

Scoop a level tablespoon of filling into the indent you just created.

Place 1 Tbsp. of streusel gently on top of the filling, enough to completely cover it.

Transfer to center rack of a preheated oven. Bake 13-14 minutes or until edges begin to turn a light golden brown.

Suggestions:

Top your cookie with a scoop of vanilla ice cream, and/or a sprinkle of our Espresso or Merlot Infused Sea Salts!

Notes

Adapted by Carol Takakura from an original recipe by Sam Merritt

Visit the My Sage Gourmet Shop for more tasty seasonings.

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Nutrition Information:
Yield: 24 Serving Size: 1
Amount Per Serving: Calories: 420

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Shows an image of a hand holding a burger

Carol's Cajun Burgers

Yield: 4
Prep Time: 30 minutes
Cook Time: 10 minutes
Total Time: 40 minutes

A real crowd pleaser with a little kick!

Delicious and simple to make.

Ingredients

  • 1 1/2 lbs. 80/20 ground beef
  • ½ brown onion
  • 2 cloves fresh garlic
  • 1 tbsp My Sage Gourmet Cajun Blend seasoning
  • ½ cup ketchup
  • 1 tbsp prepared mustard
  • 2 tbsp Worcestershire sauce
  • 3 tbsp. breadcrumbs
  • ¼ cup milk or nut milk
  • 1 egg, beaten
  • 4 slices cheddar cheese
  • 4 Burger buns or lettuce for wraps
  • OPTIONAL:
  • Sliced tomato, pickles, Lettuce

Instructions

  1. Preheat grill on high heat
  2. To a skillet, add olive oil allow to warm 1 minute, Add onion and garlic, sauté over medium-low heat till soft and onion is opaque
  3. Reduce heat to low, add My Sage Gourmet Cajun Blend, ketchup, mustard and Worchestershire sauce and simmer 10 mins. to reduce, remove from heat and allow to cool for 15 mins. stirring occasionally.
  4. In a small bowl, combine breadcrumbs and milk, then add beaten eggs. Set aside.
  5. Place meat into a large bowl, add cooled onion/garlic mix well, then and add in breadcrumb mixture incorporating well then to form 4 patties.
  6. Lightly oil the grill grate, and cook the patties 5 minutes per side, or until well done. Place a slice of cheese on each burger, and allow to melt.

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Nutrition Information:
Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 570Total Fat: 26gSaturated Fat: 10gTrans Fat: 1gUnsaturated Fat: 13gCholesterol: 106mgSodium: 1961mgCarbohydrates: 58gFiber: 5gSugar: 13gProtein: 28g

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Chicken Albóndigas Soup

Chicken Albóndigas Soup

Yield: 4
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes

Ingredients

  • 1 tablespoon pure olive oil
  • 2 medium carrots, rough peeled and thinly sliced
  • 1/4 cup minced onion
  • 1 tablespoon minced red bell pepper
  • 1 tablespoon minced poblano plus 1/2 poblano chili, seeded and thinly sliced
  • 1 tsp minced garlic
  • 1 lb. ground chicken
  • 1 cup cooked rice
  • 1 large egg, beaten
  • 2 tablespoons tomato paste
  • 3 tablespoons minced cilantro (divided)
  • 1 tsp. cumin (divided)
  • 1 tablespoon My Sage Gourmet’s Southwest Seasoning or Sassy Cilantro Blend
  • 2 canned chipotle chilies in adobo, seeded and minced
  • 1 pinch of Sea Salt and freshly ground pepper
  • 4 teaspoons Better than Bouillon Roasted Chicken
  • 1/2 cup corn kernels (A fresh ear of corn is preferable. Canned is ok but use low sodium and drain well)
  • 1/2 cup finely diced seeded plum tomato
  • ¼ cup sharp Cheddar or Jack cheese
  • FOR GARNISH:
  • Ripe/Firm Avocado-1/4 fruit (per serving)
  • 1 tablespoons minced cilantro, lime wedges & shredded Cheddar
  • Top w/ Tortilla chips

Instructions

  1. Heat olive oil in a medium skillet.
  2. Add carrots, onion, minced poblano, red bell pepper and garlic and cook over moderate heat until softened, about 4 minutes.
  3. Add 1/2 teaspoon coriander and cook until fragrant, about 1 minute. Scrape the mixture into a medium bowl and let cool.
  4. Add ground chicken to the bowl, along with the rice, egg, minced cilantro, tomato paste, My Sage Gourmet Southwest Seasoning Blend or Sassy Cilantro Blend, chipotles, and 1/4 teaspoon of pepper.
  5. Mix with your hands until thoroughly combined.
  6. Roll tablespoon sized meat into balls and set on a large plate.
  7. In a large saucepan, combine the chicken stock with the corn, tomato, sliced poblano and the remaining 1/2 teaspoon of cumin and bring to a simmer.
  8. Season lightly with salt and pepper and cook over moderate heat until the vegetables soften, about 5 minutes.
  9. Add the meatballs and cook over medium-low heat until firm and cooked through, about 5-7 minutes.
  10. Ladle the soup into large shallow bowls and garnish with the remaining cilantro, avocado and shredded cheese..
  11. Serve with the lime wedges and tortilla chips.

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Who doesn’t love fried chicken, a mouthwatering combination of crispy and tender at its best?

Although many countries have their own version of it, Schnitzel actually originated in Austria where it is the national dish. In both Austria and Germany where it is also very popular, Schnitzel is most commonly prepared using veal. For all you poultry lovers I’ve put my own delicious twist on it.

 

Shows a plate with pieces of schnitzel and a lemon sliced in half

Chicken Schnitzel

Yield: 4
Prep Time: 1 hour
Cook Time: 10 minutes
Total Time: 1 hour 10 minutes

Quick and easy to prepare. Perfect for an anytime meal.

Ingredients

  • 2 lbs. chicken breast, pounded thin
  • Sauerkraut (if desired as a side)
  • Lemon slices (if desired as a side)

For the Marinade:

  • 1 egg
  • 1 Tbs. honey
  • 1 Tbs. My Sage Gourmet All Purpose Blend
  • 1/4 tsp. sea salt
  • 1 Tbs. olive oil

For the Breading:

  • 1 1/2 cups bread crumbs.
  • 1/2 tsp. My Sage Gourmet All Purpose Blend
  • 1/2 cup canola oil

Instructions

  1. To prepare chicken, place pieces one at a time, in a ziplock baggie or wrapped in wax paper. Using a meat mallet or rolling pin, pound till it is evenly thin (about the thickness of your index finger.
  2. In a medium sized mixing bowl, combine egg, honey, 1 Tbs. , All Purpose Blend, 1/4 tsp. sea salt and olive oil. - Mix well!
  3. Add chicken breast and toss until all the chicken is well coated.
  4. Refrigerator for at least one hour.
  5. On a flat plate, mix breadcrumbs and 1/2 tsp. My Sage Gourmet All Purpose Blend.
  6. Coat chicken breast, one piece at a time with seasoned breadcrumbs and set aside.
  7. Preheat a cast iron or non-stick skillet to medium for one minute, before adding oil.
  8. Coat chicken breast, one piece at a time with seasoned breadcrumbs and place in the heated oil.
  9. Cook 5-6 minutes per side, until golden brown
  10. Keep cooked pieces warm on a plate in a 200 degree or less oven until all pieces are cooked.
  11. Delicious served with Serve with sauerkraut, fresh veggies or rice.

Notes

There are some really good Gluten Free breadcrumbs out there for those who require it. I use GF Panko bread crumbs.

Nutrition Information:
Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 848Total Fat: 42gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 34gCholesterol: 239mgSodium: 862mgCarbohydrates: 36gFiber: 3gSugar: 8gProtein: 78g

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Infused Water

Infused Water

Prep Time: 10 minutes
Total Time: 10 minutes

Stay hydrated with these delicious infused water combinations

Ingredients

  • MINT AND WATERMELON: Watermelon, and Mint Leaves (4 cups 1/2 inch-cubed watermelon (about 1 1/4 pounds; lightly smashed) and 6 sprigs mint (lightly crushed)
  • STRAWBERRY, LIME, AND BASIL: Strawberries, Orange, Lime, and Basil
  • STRAWBERRY, LIME, AND CILANTRO: Strawberries, Orange, Lime, and Cilantro
  • PINEAPPLE MINT: Pineapple and Mint Leaves (4 cups 1/2 inch-cubed pineapple (about 1 1/4 pounds) and 6 sprigs mint (lightly crushed)
  • CUCUMBER, LIME, AND CILANTRO: Cucumber sliced thick, lime and lightly crushed cilantro springs
  • BLUEBERRY AND PEACH: Blueberries + Peaches
  • RASPBERRY, GRAPES, AND LIMES: Raspberries, Basil leaves and Lime
  • CANTALOUPE, MINT, AND CUCUMBER: 1/4 Cantaloupe (skin removed and seeded), Mint and Seedless Cucumber (sliced thick)
  • PINEAPPLE AND SHAVED GINGER: One of my favorites! Chunks of Pineapple and peeled shaved or sliced ginger
  • FRUIT SANGRIA: Strawberries, Lemon, Watermelon, Peaches, Pineapple and Oranges- (about one cup of each in ½ inch cubes)
  • KIWI AND WATERMELON - in chunks
  • DETOXIFY: Cucumber, Lemon, Mint Leaves with a splash of apple cider vinegar

Instructions

  1. Wash all fresh fruit and herbs being used then add fruits and herbs.
  2. Quarter the fruit, no need to remove seeds, stems or skin in some fruit-see above for specifics.
  3. Start with a hand full of each fruit (unless otherwise indicated above) and a small handful of herbs
  4. Note: Herbs can have a very strong flavor. Start with a few leaves or sprigs and add as you wish to pump up the taste.
  5. Fill pitcher with ¾ of the way with ice cold filtered water. Add your choice fruits and herbs. Serve chilled.
  6. To infuse- Cover and Chill in the frig. A minimum of 30 minutes.
  7. Depending on the type of fruit, should last for a couple of days. The heartier the fruit the longer it will last.

Notes

Be creative with the shapes of the fruit and how you layer or drop them into the water.
Pick a clear clean container to show off your creations!

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