,

Avocado Chocolate Smoothie

Delicious and Nutritious and really good anytime, not just for breakfast!

 

Avocado Chocolate Smoothie
 
Author:
Recipe type: Beverages; Breakfast
Cuisine: Healthy
Serves: 1-2 servings
Ingredients
  • 1 avocado (ripe, halved and pitted)
  • 1½ cup plain almond milk
  • ½ cup plain Greek yogurt
  • 2 pitted date
  • 1 teaspoons raw honey
  • 2 tablespoons cacao powder
  • Dash cinnamon
  • ¼ teaspoon vanilla
  • ½ frozen banana (optional but delish)
  • 2 scoops protein powder (vanilla or plain)-optional
  • 4-8 large ice cubes -note ice will dilute it. If you want a thick creamy consistency, add ½ Frozen banana and very cold almond milk then ice as needed
Instructions
  1. Begin with ice cubes then add all remaining ingredients in a blender; blend until smooth.

 

Here are just a few of the vitamin and mineral highlights packed in this gorgeous little fruit:

Nutrient DRI/DV: pantothenic acid- 41.6%, Fiber:40.2%, Vitamin K:35%, Copper: 31.1%, Folate: 30.3%, Vitamin B6: 22.9%, Potassium: 20.7%, Vitamin E: 20.7%, and Vitamin C: 20%.

 

Want to learn more about this fabu fruit?

Avocado

Check out my article on fats where you will find a terrific avocado, yogurt and honey mask to die for!

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe: