Ingredients
-
6 dried pitted dates
-
1 cup rolled oats
-
2 cups whole wheat flour
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1/2 cup shredded coconut
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1/2 tablespoon cinnamon
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1/4 tablespoon nutmeg
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2 Tablespoons Cacao Powder (optional add)
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1/2 cup olive oil
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1/2 cup maple syrup
Instructions
- Soak dates in 1 cup of water for 30 minutes.
- Preheat oven to 375 degrees.
- Combine oats, flour, coconut, cinnamon,nutmeg and cacao in a bowl.
- Add oil and syrup and mix until all ingredients are moist.
- Form little balls and place on a lightly greased cookie sheet.
- Press cookies lightly so they do not roll off cookie sheet.
- Bake for 10 minutes.
- Take out cookie sheet and flip cookies.
- Bake an additional 10 minutes.
Nutrition Information:
Yield: 12
Serving Size: 1
Amount Per Serving:
Calories: 241Total Fat: 11gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 8gCholesterol: 0mgSodium: 13mgCarbohydrates: 34gFiber: 4gSugar: 12gProtein: 4g
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